EXERCISE AND LEAKING URINE

Exercise and Leaking Urine

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing a small amount of urine to escape. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregn

read more

Understanding Leakage During Exercise

Urinary incontinence during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few drops to a more significant quantity of urine, causing embarrassment. Several factors can contribute to this, including increased abdominal pressure from exercise. Staying hydrated throughout the day is important for

read more